Knee Pain

Knee Pain Relief:

I am a soccer player and have had ankle, knee and hip problems for quite some time.  I had to stop playing.  After visiting Dr. T, I feel tons better and I’m back on the field again!  Thank you!  M.A., Student, Sparta

 Since beginning Matrix Synergy 8 weeks ago I have no further joint pain in my knees and hips.  My joints function like they did MANY years ago.  My overall energy is more level as well with fewer dips in energy throughout the day.  Can’t wait to find more benefits!  A.S., Veterinarian Assistant, Milford

Relieving Knee Pain Through Comprehensive Care at Vitality Health Center

Knee pain is a common ailment that can significantly impact daily activities and quality of life. 

Whether caused by injury, arthritis, or overuse– knee pain can be debilitating and frustrating to manage. 

At Vitality Health Center, we specialize in providing effective, non-invasive solutions for knee pain. Our approach focuses on addressing the root causes of knee pain and restoring function, mobility, and comfort to our patients.

Understanding Knee Pain

The knee is a complex joint that bears much of the body’s weight and facilitates movement. As such, it is susceptible to various injuries and conditions that can lead to pain and discomfort. Common causes of knee pain include:

• Osteoarthritis: Degeneration of the cartilage in the knee joint, leading to pain, stiffness, and swelling.

• Injuries: Sprains, strains, ligament tears, and meniscal injuries can result from sports, accidents, or repetitive movements.

• Overuse:  Recreational and sports activities that place repetitive stress on the knee, such as running , skiing, tennis or jumping, can cause inflammation and pain.  Even golf can affect the biomechanics of the knee, long term.  

We have successfully treated many athletes, as well as carpenters, plumbers, electricians etc. whose jobs require them to go up and down ladders, or kneel  a lot in cramped spaces or even carpet/ floor  layers– whose job requires much stress to the knees.  

When your job or favorite activity is dependent upon proper knee function, it is wise to address the issue immediately and not put it off– which could result in a diagnosis that requires a knee replacement– and, according to many of our patients who have had this procedure prior to seeing us– has significantly decreased the quality of their life within 5 years post-surgery. 

• Misalignments: Imbalances in the musculoskeletal system, including the spine, hips, and feet, can affect the mechanics of the knee joint and contribute to pain.

How the Vitality Health Center Team Can Help

Our knee team at Vitality Health Center offers a holistic approach to managing knee pain, addressing both the symptoms and underlying issues contributing to the discomfort. Here’s how treatments at Vitality Health Center can provide relief:

1. Spinal and Extremity Adjustments: Dr. T.  uses gentle adjustments to realign the spine and extremities, including the knees. This helps restore proper joint function, alleviate pressure, and reduce pain.

2. Soft Tissue Therapy: Massage therapy, myofascial release, and other soft tissue techniques are used to reduce muscle tension, improve flexibility, and promote healing in the surrounding tissues of the knee.

 3. Corrective Exercises: By doing targeted exercises to strengthen the muscles, tendons and ligaments of the knee joint, patients experience improved stability, thereby helping to  prevent future injuries.  Dr. T. has created an at-home exercise protocol that allows patients 

 4. Postural Correction: Poor posture can contribute to knee pain by altering biomechanics and placing excessive stress on the joint. Chiropractic care includes postural assessments and ergonomic advice to correct imbalances and reduce strain on the knees.

 5. Lifestyle Modifications: Lifestyle factors such as diet, weight management, and footwear can impact knee health. We  provide guidance on making healthy lifestyle choices that support overall joint health and reduce pain.

 6. Nutritional Support:  Customized nutritional supplements may significantly enhance the healing process. For instance, supplements that reduce inflammation may  increase the effectiveness of treatments for conditions like arthritis. Similarly, supplements that promote muscle relaxation often  help in easing muscle tension, enhancing the benefits of the healing process.  

Dr. T. uses a system called Nutritional Response Testing  (NRT) to ascertain if your body may be in need of specific nutritional protocols.  And, if discovered,  will recommend a proprietary and organic, affordable protocol.

NRT has helped many of our patients achieve optimal outcomes!

 7. Custom Orthotics:  As part of our holistic approach to treatment, these specialized shoe inserts are meticulously crafted to support the unique contours of your feet, promoting proper alignment and reducing stress on the knees. 

By addressing biomechanical issues and providing optimal support, custom orthotics– utilizing State-of-the-Art computerized laser scanning– have alleviated knee pain and enhanced many of our patient’s  overall comfort and mobility. 

Our team will assess your gait and foot mechanics to determine if custom orthotics are right for you, ensuring a tailored solution that contributes to long-term relief from knee discomfort.

(See section under Services tab entitled Spinal Pelvic Stabilizers/ Orthotics on this website for more info)

The Vitality Health Center Approach

At Vitality Health Center, we take a patient-centered approach to treating knee pain, focusing on individualized care and long-term solutions. Our experienced team will  conduct thorough evaluations to identify the underlying causes of your knee pain and develop personalized treatment plans tailored to your specific needs and goals.

Our goal is not only to alleviate your immediate pain but also to address the root causes of your knee issues and prevent future discomfort. We empower our patients with the knowledge and tools they need to take an active role in their recovery and maintain optimal knee health.

In addition to our comprehensive multi-pronged approach, Vitality Health Center offers Regenerative Cellular Therapy (RCT) treatments for eligible patients suffering from knee pain.

 This cutting-edge therapy harnesses the body’s natural healing mechanisms to repair damaged tissue within the knee joint, providing a non-invasive alternative to surgery or drugs. 

RCT may significantly reduce pain, improve mobility, and enhance overall quality of life for individuals struggling with chronic knee conditions or injuries. 

Our team of experts will conduct a thorough evaluation to determine if RCT is a suitable option for you, ensuring a personalized treatment plan that aligns with your specific health needs and goals. 

With this innovative approach, combined with our chiropractic care, we aim to provide our patients with the most advanced and effective solutions for knee pain, facilitating optimal healing and recovery.

(See section under Services tab entitled Regenerative Cellular Therapy/ Regenerative Medicine  on this website for more info)

In Closing

If you’re experiencing knee pain, you don’t have to suffer in silence. With the expert care and support available at Vitality Health Center, you can find relief and regain mobility without relying on invasive procedures or medications. Our chiropractic solutions offer a safe, effective, and holistic approach to managing knee pain, helping you get back to the activities you love. Contact us today to learn more about how we can help you find relief from knee pain and improve your overall quality of life.

To learn more, or to schedule an appointment, contact us at Vitality Health Center in Lafayette, NJ at (973)-383-5052.

A practice for people who don’t have time to be sick or in pain!
82 State Route 15
Lafayette, NJ 07848